About Chloe
Strength coach, mum, and your slightly obsessive hype girl.
I'm Chloe, I am a strength coach, mum, and your slightly obsessive hype girl.
Like most women, I started my fitness journey thinking I needed to be smaller. I spent years doing endless cardio, eating as little as possible, and trying to shrink myself.
Then I had kids.
Everything changed. My body changed. My priorities changed. And somewhere along the way, I discovered strength training.
Not the kind of training where you're trying to look a certain way for Instagram. The kind where you actually get stronger. Where you build muscle, lift heavier, and genuinely enjoy training.
I realized I didn't want to be smaller. I wanted to be strong. Confident. Capable. I wanted to have energy for my kids. To feel good in my body. To eat food I actually enjoyed without guilt or restriction.
I know what it feels like to juggle school runs, house chaos, work deadlines and still want something that's yours.
And I also know what it feels like to be intimidated by the weights area, or to think “I'll start when life calms down”. Life doesn't calm down. So we build strength around it.
That's what I help women do now.
No 6-day workout plans. No cutting out carbs. No trying to survive on salad and sadness.
Just realistic, sustainable strength training and nutrition that fits around your actual life.
Who I Work With
I work with busy women who:
Feel stuck in the "I'll start again on Monday" loop
Want to feel strong and look toned
Are tired of all-or-nothing dieting
Want structure, accountability and clarity
Need someone in their corner
Why Work With Me
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I genuinely care about my clients
I constantly educate myself
No copy-paste coaching
Supportive accountability
Long-term mindset, not quick fixes
This isn't about 12 weeks. It's about building a body and mindset that lasts.
What I Believe
Consistency Over Perfection
It's not about being perfect. It's about showing up, doing what you can, and building habits that stick.
Strength Over Size
Your worth isn't measured by the number on the scale. Let's focus on what your body can do.
Life Comes First
Fitness should fit around your life. Not control it. Real results come from realistic plans.
“I'm not here to give you another extreme diet or unrealistic training plan. I'm here to help you build real strength, lose fat sustainably, and actually enjoy the process.”
Chloe
A little glimpse of me
Helping a small group of women in our local community
Chloe recently had the privilege of speaking to a group of local mums, sharing her passion for strength, confidence, and building a life you love. This is what coaching from the heart looks like.
Real women. Real conversations. Real results.
Where I Work From
I work from two gym locations across Nottinghamshire and Leicestershire, and also travel to home gyms across a wide area. Tap any location to find out more.
Tap a pin on the map to see details