About Chloe
Mum of two. Strength coach. Fully qualified gym rat. Your biggest cheerleader.
I’m Chloe. I’m 40, a mum of two, a Level 3 Personal Trainer and probably a little too enthusiastic about lifting heavy things.
I absolutely LOVE the gym. Not just how it makes me look, but how it makes me feel: strong, capable and constantly surprised by what my body can do.
But I haven’t always felt like that. For years, like so many women, I thought being fitter meant being smaller. Less food, more cardio, chasing a number on the scales.
Then I discovered strength training. I started getting OBSESSED about what I could actually DO.
I’m also a mum, a wife and a business owner, usually juggling about seventeen things at once. So I know how easy it is to put yourself at the bottom of the list.
But I genuinely believe every woman deserves something that’s just for her.
For me, that’s the gym: an hour to challenge myself, have a laugh and just be 'Chloe' rather than everything else I’m responsible for (or someone's Mum). If I can help another woman find enjoyment and confidence in the gym & themselves. In my opinion, that’s an unreal job to have.
Why I Do This
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I love seeing women discover they’re capable of far more than they think. Watching someone walk in nervous, then a few weeks later confidently loading up a barbell, is the best bit of my job.
That moment when they realise, “Oh shittt, I can actually do this. I am stronger and more capable than I think” I absolutely love that.
I’m obsessed with learning, from strength training, to being a better coach, to Olympic lifting, so you get the very best of what I know.
Because ultimately, I want you confident enough in yourself that you don’t need me standing next to you forever (even though I'd love you to).
I Work With Women Who:
Are ready to do something for themselves.
Want to walk into the weights area feeling confident rather than intimidated.
Want to get stronger, build muscle and feel capable in their own skin.
Have busy lives and need training that fits around everything else.
Want to understand what they’re doing rather than blindly follow a workout.
Would quite like someone cheering them on along the way.
What I Believe
Consistency Over Perfection
You don’t need to get everything right. You need to keep showing up, doing what you can and chipping away at it.
Some weeks you’ll smash it. Other weeks, life happens.
Strength Changes Everything
There’s something unreal about realising you’re stronger than you were six months ago.
We can absolutely work towards changing how your body looks. But I want you to get just as excited about what it can do.
Training Should Add to Your Life
I love the gym. Quite an unreasonable amount.
But I also love food, holidays, time with my family and having a life outside training.
Fitness should complement your lifestyle.
“I want you to fall in love with training. To get excited about lifting heavier, learning new things and discovering just how strong & capable you can be. Whilst feeling incredible in your own skin along the way? Asbolute win.”
Chloe
A little glimpse of me
Helping a small group of women in our local community
I recently had the privilege of speaking to a group of local women on International Women's Day, sharing my passion for strength, confidence, and building a career I love.
International Women's Day Event Speech
Where we can work together
Whether you want me standing next to you in the gym or cheering you on from afar, there’s a way for us to work together.
1:1 Private Coaching
Your own hour in my private Coach Studio in Loughborough. Just you, me, your fave music and training tailored entirely to you.
Online Coaching
Your own training programme, nutrition support if you want it, weekly check-ins and me in your corner wherever you train.
Gym Confidence Series
Three private sessions to learn the lifts, understand your programme and build the confidence to walk into your own gym knowing exactly what you’re doing.
Bespoke Workout Plans
Personalised training for home or gym, with demonstrations and everything you need to get stuck in independently.
Come and see the space
A free 20-minute studio visit. Meet me, have a nosy around, ask me anything. No workout, no pressure.
Book your free visit